LoveWork to help you with releasing doubt and fear:
1. Create an affirmation that you can use daily
2. List all the things you accomplish that you were once fearful of
3. List all the great things about yourself
4. Find one action you can do towards that thing you are afraid of
Visualization
See a beautiful golden white light in front of your body, see this light pushing out dissolving chains of doubt, and clearing out negative dark energy around your body.
From around your feet, your spine, your head, and your hands.
As these chains fall way, take a step and see yourself doing the thing you fear.
Essential Oils to Support you Emotionally in Releasing Doubt and Fear
Melaleuca (Tea Tree): This oil helps to increase your ability to trust.
Wild Orange: Encourages faith
Mirror Work
Standing in Wonder Woman power pose, like the superhero you truly are, recite these affirmations: